Baseball and softball training · Chandler, AZ

Train smarter.
Measure everything.

Pitching, hitting, catching and strength training with coaches who have done it at the college and pro level, backed by 3D motion capture and a training app that keeps you on plan every day.

Book a session See pricing

Performance is led by Allen Thomas, former Chicago White Sox Director of Performance who trained 8 Hall of Famers, with the lowest injury rate in baseball over 17 years. Pitching is led by Jake Suddreth, former White Sox minor league pitcher.

KineBase 3D capture: joint load and force through the swing

3 hitting cages3 moundsFull gymTrackManKineBase 3D capture

Training

What we do

Every athlete trains with a plan. Your coach builds it, the app delivers it, and the data tells us if it's working.

Pitching

Throw harder, stay healthy

Mechanics, velocity and arm care, built around how your body actually moves.

Hitting

A swing that holds up

Bat speed, sequencing and approach, trained in the cage and measured in 3D.

Catching

Own the position

Receiving, blocking, throwing and the footwork that gets you noticed.

Strength

Built for the game

Strength and conditioning programmed for baseball and softball players, in a full gym on site.

Speed and agility

Get faster

First step, acceleration and change of direction, trained the way the game is played.

Remote

Train from anywhere

Your program, drill videos and coach messages in the app, wherever you are.

Pricing

Train 3 days a week for 6 weeks

Training packs are used within 6 weeks of purchase. The 20 pack is built for a real schedule.

Sessions Best value

$34 per session

$675

Sessions

$48 per session

$575

Sessions

$59 per session

$475

Private lessons

Private lessonPer hour

$90

With Jake SuddrethPer hour

$120

Square 1Per session

$150

Book lessons and Square 1 by call or text

480-903-8356

KineBase Assessments

Find out what's actually going on

A PDP assessment captures your full body movement in 3D with KineBase, no suits or sensors. A coach walks you through the data and tells you straight what's working, what's holding you back, and how to fix it.

PitchingYour full delivery in 3D, first move to finish: sequencing, timing, arm path, and how well energy moves from the ground to the ball

$200

HittingBat speed, swing speed, and how your body sequences the swing

$200

Pitching and hittingBoth assessments

$350

Add a TrackMan bullpenVelo, spin and pitch movement data. Pitching only, high school and above.

+$100

What you get

Your movement captured and broken down by a coach, with you, in the session
Clear answers on what's causing your issues
Specific fixes you can start working on right away

Want a full training plan built off your assessment? Ask about our training programs.

3D avatar. Synced frame for frame with video.

Hitter in the PDP cage during a KineBase capture — **Your swing,** in our cage

The same swing rebuilt as a 3D skeleton on a virtual field — **Rebuilt** in 3D

KineBase bat path trace showing the full path of the bat through the swing — **Bat path.** The full path of the bat, swing after swing.

Kinematic sequence chart showing pelvis, torso, arm, hand and bat rotational speed — **Kinematic sequence.** How speed moves from your hips to the bat.

The PDP Performance app

Your training in your pocket

Book sessionsSee open slots and book your next session in seconds.

Today's planYour workout, sets and drill demos, every day.

Talk to your coachMessages and notes go straight to your coach.

FuelLog meals and water and see your protein, carbs and fat.

LeaderboardsSee how you stack up against the rest of the gym.

Open the app iPhone app coming soon

App home screen with booking, messages and today's training

Today's session with throwing warmup, plyos and workout

Roll in drill with demo video and set tracking

Fuel screen showing calories, macros and hydration

Square 1

Move without pain

Pain and tightness usually aren't where you feel them. Square 1 tests how your muscles fire and resets the ones that aren't responding, so your body can move the way it's supposed to. Athletes use it to clean up movement and stay on the field. Adults use it to get back to moving without pain.

Most people feel the difference in one session.

$150per session with Jake Suddreth

Call or text 480-903-8356

"After more than 40 years of chronic pain, I finally feel hopeful."

Square 1 client, 56. Couldn't squat for decades. Squatting in our lobby 20 minutes later.

Coaches

People who've done it

Head of Pitching

Jake Suddreth

Former Chicago White Sox minor league pitcher. Leads pitching development and runs Square 1 at PDP.

Head of Performance

Allen Thomas

Former Director of Performance for the Chicago White Sox. Trained 8 Hall of Famers, and his groups had the lowest injury rate in baseball over 17 years.

Softball Pitching and Hitting

Gretchen Aucoin

Pitched at Texas Tech and Tennessee, three time Big 12 Pitcher of the Week, then played pro in the US, Italy, Germany and New Zealand. First woman coach in the New York Mets system. Coaches softball pitching and both baseball and softball hitting at PDP.

Hitting and Catching

Zack Chilton

Head baseball coach at Justice University. Builds a college roster every year and knows exactly what college coaches look for.

Pitching Performance

Andrew Romanoli

Pitching performance coach and MLBPA Certified Agent, so PDP players have someone in the building who knows the pro side of the game.

College recruiting

Get seen by college coaches

Our recruiting service is run through College Diamond Advisors. Build your school list, put your verified data in front of coaches, and get help with outreach.

Visit College Diamond Advisors

Contact and support

Come see the facility

Location

155 E Comstock Dr
Chandler, AZ 85225

Call or text